Finding yourself unsure on how often you child should nap as they grow? Not confident on how often they should be having solid meals? Stressing about the upcoming 8 month sleep regression?
 
You’ve come to the right place!
 
Babies aged between 8-12 months of age are going through a lot of developmental change and parents can find it hard to navigate it all! You want an easy to follow routine but aren't sure where to begin. You want to know what to expect for the next few months and be confident and well-prepared as your child grows.
 
This is where Sleep Now's 8-12 Month Routine Guide comes in! 
 
Full of informative solutions, tips and practical information you can follow along with as your child approaches their first birthday. This guide contains nap and feeding times that align with your baby's biological rhythms and give you predictability throughout your day. You'll also find information on sleep regressions, nap transitions, and sleep environment.
 
This guide is perfect to be read alongside my Sleep Essentials Guide.