Finding yourself unsure on when your child should nap and feed? Have you heard about the 4 month regression and don't quite know what it means? Struggling to have predictability because every day is different?
 
You’ve come to the right place!
 
Babies aged between 4-7 months of age are going through a lot of developmental change and parents can find it hard to navigate it all! You want an easy to follow routine but aren't sure where to begin. You want to know what to expect for the next few months and be confident and well-prepared as your child grows.
 
This is where Sleep Now's 4-7 Month Routine Guide comes in! 

Full of informative solutions, tips and practical information on this rewarding but challenging age. This guide contains nap and feeding times that align with your baby's biological rhythms and give you predictability throughout your day. You'll also find information on sleep regressions, nap transitions, and sleep environment.
 
This guide is perfect to be read alongside my Sleep Essentials Guide.