Now your child is a toddler, do you find yourself wondering about their nap schedule? When do they transition from a cot to a big bed? How can I support them if they have a new sibling? 
 
You’ve come to the right place!
 
Babies aged between 1-5 years of age are going through a lot of developmental change and parents can find it hard to navigate it all! You want an easy to follow routine but aren't sure where to begin. You want to know what to expect for the next few months (and years!) and be confident and well-prepared as your child grows.
 
This is where Sleep Now's 1-5 Years Routine Guide comes in! 
 
Full of informative solutions, tips and practical information you can follow along with as your child grows. This guide contains nap and feeding times that align with your child's biological rhythms and give you predictability throughout your day. You'll also find information on sleep regressions, nap and bed transitions and nightmares and night terrors.
 
This guide is perfect to be read alongside my Sleep Essentials Guide.